Legal · Terms

Terms of Use

Draft. This page is a working draft pending legal review. It is not final legal text.

Last updated: October 2026 (draft — 18+ eligibility added, pending legal review)

Agreement

By using the Eljan Health website (including www.eljanhealth.com) and related education pages, you agree to these Terms of Use. If you do not agree, please do not use the site. Eljan Health Co. (“we,” “us”) publishes meals, recipes, free tools, and education content for busy women building strength for life, offers coaching services arranged by contact, and sends a free newsletter (see “Coaching services” below).

Education and coaching — not medical advice

Everything on this site, in our newsletter, and in our coaching is education and coaching. It is not medical advice, and it is not diagnosis, treatment, or therapy. We don’t diagnose or treat any condition, and we don’t prescribe medications or clinical protocols. Our tracking-app coaching teaches you how to use a tracking app: setting it up, logging, reading reports, and building habits. We do not prescribe calorie or macro numbers. Food and nutrition questions go to a registered dietitian or your doctor. Newsletter tips are general education about awareness and repeatable “floors.” Coaching results are not guaranteed. Consult your clinician (or a registered dietitian) for personal health decisions — especially if you have a medical condition, are pregnant or postpartum, are recovering from an injury or surgery, take medications that affect appetite or exercise, or have concerns about disordered eating.

Who it’s for

Content and coaching are designed for busy adult women, especially those building strength for life, interested in macro tracking, practical lifting, and longevity habits. Reading the site or subscribing to the free newsletter creates no obligation to buy, and no coaching or professional relationship is created by reading the site or subscribing.

Adults only. Eljan Health is for adults 18 and older. We don’t knowingly collect information from anyone under 18. You must be 18 or older to subscribe to the newsletter or book coaching.

Coaching services

We offer coaching services, including one-off sessions, small-group coaching, one-on-one coaching, and add-ons, as described on our Coaching page. Coaching isarranged by contact: there is no booking or checkout on this website. Pricing is provided on request. When you contact us, we will share the pricing, what is included, the schedule, and the cancellation and refund terms for the package you are interested in. Coaching begins only after you accept those terms and any payment due has been arranged.

  • Intake. Coaching starts with an intake questionnaire that may ask about your goals, schedule, training background, equipment, food preferences, tracking history, and health and fitness information relevant to personalizing your coaching, including a standard pre-activity readiness questionnaire. Please answer accurately. If your answers suggest you need input from your own clinician, we may ask you to get clearance before we start, adjust the package, or decline or pause coaching.
  • Training plans. Training programs in our strength-focused packages are written by a certified trainer. You are responsible for training within your own abilities, using equipment safely, and stopping and seeking medical help if something feels wrong.
  • Payment. When coaching is arranged, payment is handled by a third-party payment processor, and that processor’s terms apply to the payment.
  • Cancellation. One-off packages have no ongoing commitment. Monthly packages can be cancelled before the next billing date. Some packages have a minimum term. The specific terms for your package are confirmed in writing before you commit.
  • Your part. Coaching works through your own choices and effort. You remain responsible for your own health decisions.

Acceptable use

You agree to use this site only for lawful, personal, informational purposes. You may not:

  • Attempt to disrupt, scrape abusively, or misuse the site or our newsletter systems;
  • Misrepresent affiliation with Eljan Health Co.;
  • Use our content to provide clinical advice to others as if it came from us;
  • Violate applicable law while using the site.

Newsletter and subscribe

Subscriptions are handled through Beehiiv. By subscribing, you also follow Beehiiv’s applicable terms for that service. You can leave anytime via unsubscribe links in emails. The newsletter is free and separate from coaching: subscribing does not sign you up for coaching, and coaching descriptions on this site are invitations to contact us, not an offer that forms a contract until package terms are shared and accepted.

Intellectual property

Text, branding, logos, issue samples, and other materials on this site are owned by Eljan Health Co. or used with permission. You may read and share links for personal, non-commercial use with attribution. You may not copy substantial content, rebrand it, or republish it as your own without prior written permission.

Third-party links and embeds

We may link to or embed third-party services (for example Beehiiv subscribe, social profiles, or helpful external resources), and coaching may be delivered using third-party tools for forms, video calls, messaging, and payment processing. Those sites have their own terms and privacy practices. We are not responsible for their content or policies.

Disclaimer of warranties

The site and newsletter are provided “as is” and “as available.” To the fullest extent permitted by law, we disclaim warranties of accuracy, completeness, merchantability, fitness for a particular purpose, and non-infringement. Education content may change over time.

Limitation of liability

To the fullest extent permitted by law, Eljan Health Co. and its contributors are not liable for any indirect, incidental, special, consequential, or punitive damages, or any loss of data, profits, or goodwill, arising from your use of the site, newsletter, or coaching services. Our total liability for any claim shall not exceed the greater of (a) the amount you paid us for the coaching services giving rise to the claim in the prior twelve months (if any), or (b) fifty U.S. dollars. Some jurisdictions do not allow certain limitations; in those places, liability is limited to the maximum extent allowed.

Indemnity

You agree to indemnify and hold harmless Eljan Health Co. from claims arising out of your misuse of the site or violation of these terms, to the extent permitted by law.

Changes

We may update these draft terms as the site evolves. Continued use after changes means you accept the updated draft. After legal review, a final version will replace this page.

Contact

Questions about these terms: email us at info@eljanhealth.com or visit our Contact page. See also our Privacy Policy (draft).